Patanjali's Yoga Sutras – Principles for Life and Practice
The Yoga Sutras go beyond physical postures, encompassing a holistic approach to life. They teach us how to handle emotions, overcome mental obstacles, and cultivate virtues such as compassion and discipline. Whether through Kriya Yoga, Ashtanga Yoga, or Samadhi practices, these principles empower practitioners to achieve balance and self-mastery in every aspect of life.