Understanding a sudden morning attack at the gym

The death of television actor Siddhaanth Vir Surryavanshi, known for his roles in shows like ‘Kkusum’ and ‘Kasautii Zindagi Kay’, at the age of 46 was no different from that of his predecessors in the industry, the likes of comic artiste Raju Srivastava and actor Siddharth Shukla. Like them, he collapsed at the gym during a workout in the morning hours, 11 am to be precise. So what is it that young Indians are doing wrong?