Asafoetida Powder Uses in Indian Vegetarian Recipes

Asafoetida powder uses are common in vegetarian cooking, especially where onion and garlic are avoided. It adds depth and savoury flavour to dals, sambars, and curries. The powder form is convenient and easy to measure, making it ideal for daily cooking. When added to hot oil, it releases a rich aroma that enhances the entire dish. Apart from taste, asafoetida powder supports digestion and reduces gas caused by legumes. Only a pinch is needed due to its strong potency. Choosing good quality powder ensures better flavour and effectiveness. It remains a staple spice in traditional Indian kitchens.