l3 l4 disc bulge physiotherapy
L3 L4 disc bulge physiotherapy is a targeted treatment to relieve pain and improve mobility caused by disc bulges at the L3-L4 spinal level. This physiotherapy approach includes exercises, manual therapy, and posture correction to reduce pressure on the nerves and promote healing. Early intervention with L3 L4 disc bulge physiotherapy can prevent surgery and help patients regain strength and flexibility safely and effectively.